Meditation & Silence - Listening in Silence
Retreat to the Aran Islands for 5 days of gentle yoga, meditation and silence. Suitable for experienced practioners.
"May we allow ourselves stillness so we can open our minds to ourselves and to spaciousness, so we can allow a moment of rest when all thoughts fly above us like kites in a strong wind."
4 meditations a day
1 yoga class a day
accomodation 4 nights
island transport from/to ferry
Monika Schluderbacher - founder of Earth Sea Sky Yoga
Sli Aonghasa Retreat Centre