Autumn Retreat "Listen to your heart and nobody else"
"Breathing in rhythm with the ocean where the shoreline meets the sea, I settle down into myself."
Be quiet from time to time, to be present to yourself and the natural world, and to be in conversation with what is hidden in us in such a way that we can explore what brings us more alive.
2 meditations a day
2 yoga classes a day
island transport from/to ferry
Monika Schluderbacher - founder of Earth Sea Sky Yoga